thomas' everything bagel nutrition

Specialty bakers since 1880. www.thomasbreads.com. The Lender'sBagelbrand sells refrigerated and frozen bagels, with a total of 11 varieties. How do Sara Lee's toaster-size cinnamon raisin bagels compare to their larger counterparts? How do these bagels stack up against one another, health-wise? 20 years ago, a standard bagel was just 3 inches in diameter and had 140 calories (according to data from the National Institutes of Health). Actual product may vary. bagel. The website claims that the bagels are healthy, but what do the labels show? Some people prefer to have their bagels with a bit of sweetness in the form of raisins and cinnamon, and store-bought brands often have their own versions. Check out the food score for Thomas' Everything Pre Sliced Bagels from EWG's Food Scores! Per 1 Bagel Serving: 110 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 2 g total sugars. EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. As a result, you'll consume 3 grams of sugar with each bagel. The ingredients list is heavy on organic ingredients, which is a big selling point for many consumers. Nutritionix shows that one Thomas' Plain Bagel is 95 grams, with 53 carbs, 6 grams of sugar, and 450 mg of sodium. This brand sells regular-sized bagels, mini-bagels, and skinny bagels. You'll also see caramel coloring further down on that ingredients list, but Healthline claims that these dyes are generally harmless. When writing, please include the Proof-of-Purchase (Bar Code) and stamped date code. Fans of the everything bagel will love this light-textured, delicious twist with 110 calories. By checking the box for text messages, I agree to receive recurring automated or prerecorded marketing phone calls and text messages from Albertsons Companies, Inc. Nutritional info Kosher About this item Contains 8 Thomas' Everything Bagel Thins per package Bagels are pre-sliced for an easy breakfast, snack or an alternative to typical sandwich bread Only 110 calories each! While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. Details. Call us when you get to the store, we'll load the groceries for you. Compare this to Sara Lee's 62-gram sized toaster-size cinnamon raisin bagels that have 7 grams of sugar and 230 mg of sodium more of this, and less of that. Still, there is no added coloring and there are healthy things like niacin, wheat bran, and non-GMO oils inside. Per 1 Bagel Serving: 110 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 2 g total sugars. Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. Research has shown that diets high in fiber are associated with healthier body weight, reduced risk of heart disease, diabetes, and some cancers. These don't have dairy or soy. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. Good source or fiber. Refined carbohydrates can offer a quick source of energy for people, such as athletes. Like other brands, it varies. Thomas' Plain Bagel Thins are also 46 grams per serving and also have ingredients like plant-derived sodium stearoyl lactylate and cellulose gum. Please try again later. Ingredient List These have 34 carbs, 7 grams of sugar (4 are added), and 230 mg of sodium per serving. According to WebMD, one plain medium bagel averages 100 grams, with 55 grams of carbs. Try one today, and taste the tradition of quality that Thomas Bakeries have been proudly serving up for over 140 years. 110 calories. However, these foods are still often lacking fiberan important nutrient in a balanced diet. has 79 carbs per 136-gram serving both are well above the average medium bagel. Read the full scoring methodology. These don't have dairy or soy. The Everything's ingredients include enriched flour, vitamins like B1 and B2, monoglycerides, and diglycerides. These Mini Bagels are crispy on the outside and soft and chewy in the middle. Thomas' Bagel Thins Everything - 8 ct . The carbs, sugar, sodium, and fiber are the same, but there are 5 grams of protein. Everything youre craving in a thinner bagel. All are considerably smaller than what you'll usually see in your local bagel spot. The ingredients list is short, and that is a good thing the first ingredient is water, though. Content Copyright 2023, EWG. Thomas' bagels are an easy breakfast you can feel good about, made with high quality ingredients and no high fructose corn syrup. Get it delivered Recommended Recipes On occasion, manufacturers may improve or change their product formulas and update their labels. Reviewers on Abillion have positive things to say about Thomas' Everything Bagel, posting that it is a classic bagel with a nice taste and texture; they also claim that it is vegan (World of Vegan agrees that most of the brand's bagels do not use animal products). These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Your session is expired. Product has been classified as having moderate processing concerns. It's better to avoid consuming excessive amounts of processed foods that have added, simple sugars to reduce the chances of serious health issues like diabetes. There's no denying that these bagels are popular, and they are also pretty substantial. As expected, it is higher in protein, with 11 grams per 113-gram serving. Place order by {{checkout time}} to get it by your selected delivery time. Thomas Bagel Thins bagels toast (Toast to a light brown, not a dark brown) up beautifully and are delicious any time of day. U.S. Department of Agriculture. Please sign in to continue. For your security, we do not recommend checking this box if you are using a public device. Category Here's the good news: A statement on the ingredients page claims that these bagels do not contain undesirable artificial ingredients or trans fats. Environmental Working Group is a 501(c)(3) nonprofit corporation, EIN 52-2148600. Thomas' Everything Bagels If anything goes, you'll love our Everything Bagels. One Epic Everything Bagel also has 5 grams of fiber, which is more than you might see in other bagels. 180mg sodium, 8% DV. The new data may or may not affect product scores. Activity Needed to Burn: 280 calories All are considerably smaller than what you'll usually see in your local bagel spot. Any additional pictures are suggested servings only. The regular 100% whole wheat comes in at 85 grams, with 46 carbs, 6 grams of sugar, and 450 mg of sodium. Restrictions apply. If you've never heard of that last ingredient, you are not alone. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food Thomas Bagel Thins bagels toast (Toast to a light brown, not a dark brown) up beautifully and are delicious any time of day. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. One Utopia Bagel has 79 carbs per 136-gram serving both are well above the average medium bagel. Kosher . The Harvard T.H. 1 bagel = 95g. When you scroll through the, , you'll see pea protein, xanthan gum, and cultured corn syrup solids , : a B+. EWG uses three factors to score foods: Nutrition, Ingredient Concerns, and the Degree of Processing. Whole wheat and whole grain bagels can be a better choice because the grain is intact which increases the fiber, vitamin, and mineral content. And because we offer so many delicious varieties, we make something for every taste! Instagram. The company website shows that its. All of Great Low Carb Bread Company's bagels have 2 net grams of carbs per serving. As a reminder, the changes to your order have not been saved yet. Other (please describe problem in the description field above), Label for Thomas' Everything Pre Sliced Bagels captured by LabelINSIGHT on Oct 21, 2022, The nutrition factors used for scoring Thomas' Everything Pre Sliced Bagels. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. And if you look at its cinnamon raisin, it contains no sugar because it is sweetened with Stevia. Calories in Thomas' Bagel, Carb Counting Whole Wheat, Calories in 1/2 Thomas Bagel--Cinnamon Swirl, Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Thomas Bagels, Calories, Fat, Protein, Fiber, & Carbs In Sobe Lifewater, Calories, Fat, Protein, Fiber, & Carbs In Honey Glazed Carrots, Calories, Fat, Protein, Fiber, & Carbs In Lucky, Calories, Fat, Protein, Fiber, & Carbs In Fresca, Calories In Tuna Salad on a Thomas' Bagel Thin*. . Name Protein is a source of amino acids that are required for the proper growth, maintenance and repair of tissues. Utopia Bagels are hand-rolled, boiled, and baked in Whitestone, NY, and shipped to locations around the country. The resulting data pass through a complex computer program that checks for data inconsistencies, but occasional spelling errors persist. But Utopia Bagels,made from a mix of whole grain and other flour, have no more than 3 grams of fat per serving and some have as much as 12 grams of protein. Nutrition Facts. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Please try again later. Wecan! By Malia Frey, M.A., ACE-CHC, CPT explains that this sweetener is cheap and easy to produce, and that is why it is found in so many food products. Find calories, carbs, and nutritional contents for Thomas' Everything Bagels and over 2,000,000 other foods at MyFitnessPal If you're looking to avoid carbs, Great Low Carb Bread Company is the best choice. You also need to consider thesize of the bagel you buy. Click on, Do Not Sell or Share My Personal Information, Crunchy on the outside, and soft and chewy on the inside when lightly toasted doi:10.1136/bmj.k2340, Yamada Y, Uchida J, Izumi H, et al. Tell us if the product name is misspelled. One 15 oz bag of 10 Thomas' Plain Mini Bagels. doi:10.2169/internalmedicine.53.0861. The following nutrition information is provided by the USDAfor one largebagel3 1/2 to 4" in diameter (131g). Note: The presence of potential allergens does not affect the overall product score. Besides the high carb count, these bagels have 3.5 teaspoons of sugar in every serving (two of those are added) and industrial caramel coloring. tells you how much a nutrient in a serving of food contributes to a daily diet. Try them today and be part of a tradition of quality that Thomas has been proudly serving up to families like yours for more than 135 years. These bagels are about two-thirds the size of the Deluxe ones, so these smaller numbers all make sense. We're not able to confirm your pending order at this time. But the refining or milling process also removes dietary fiber, vitamins, and minerals. Thomas' Everything Bagel Thins Bagels Fans of the everything bagel will love this light-textured, delicious twist with 110 calories. By submitting a suggested correction, you help make the database stronger and easier for other consumers to use. This product has been reformulated Other sources of protein include eggs, beans, and poultry. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. It has also been linked to issues with appetite control and diabetes. Both have 9 grams of protein and 2 grams of fiber. Contains Eight Thomas' Everything Bagel Thins per package; Bagels are pre-sliced for an easy breakfast, snack or an alternative to typical sandwich bread; Only 110 calories each; Excellent Source of Fiber; A low fat, cholesterol free food Bagel Nutrition Facts and Health Benefits. That salt content is higher than Utopia's, which is about 430. Bagels have increased in size over the years. Start your day off right with Thomas Everything Bagels. If you have questions or require more information about a product, please contact the manufacturer directly. These bagels received a decent grade on Fooducate: a B+. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. The. Details; Nutrition Facts; Sale Information. Nutritional Info Carbs 56 g Dietary Fiber 2 g Sugars 5 g Fat 2 g Saturated 0.5 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 10 g Sodium 500 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 4 % Vitamin C 0 % Calcium 4 % Iron 6 % Percentages are based on a diet of 2000 calories a day. agrees that most of the brand's bagels do not use animal products). have positive things to say about Thomas' Everything Bagel, posting that it is a classic bagel with a nice taste and texture; they also claim that it is vegan (. Instead of wheat flour, Udi's incorporates brown rice and tapioca into its bagels. Eat well - eat . shows, the average bagel has little fat and these plain ones fall in line. Bubba's Bagels are made by Papa Pita, which makes bread and other baked goods. Thomas bakeries make bagels special - over 130 years of baking experience ensures soft, fresh tasting bagels for breakfast, lunch or anytime. Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Protein is essential to health, but eating too much also carries an environmental and health cost. One 15 oz bag of 10 Thomas' Plain Mini Bagels, Thomas' Mini Bagels are crispy on the outside and soft on the inside when lightly toasted, These plain bagels are pre-sliced for convenience for you and your family on busy weekday mornings, Thomas' Plain Mini Bagels are made with no high fructose corn syrup or artificial sweeteners, Toast and top a Mini Bagel with cream cheese, make a savory breakfast sandwich or enjoy right out of the bag. Live Healthy & Happy. 2023 Albertsons Companies, Inc. All rights reserved. Fans of the everything bagel will love this light-textured, delicious twist with 110 calories. Click on, Do Not Sell or Share My Personal Information, Contains 8 Thomas' Everything Bagel Thins per package Message and data rates may apply. 2023 Albertsons Companies, Inc. All rights reserved. Medical News Today explains that teff flour is often used as a wheat flour substitute, and is harvested from a naturally gluten-free African plant. Daily diet bagels have 2 net grams of carbs per 136-gram serving both are well above the average medium.. Much also carries an environmental and health cost about a product, please include Proof-of-Purchase... The database stronger and easier for other consumers to use your day off right with thomas Everything bagels also. Management specialist, personal trainer, and taste the tradition of quality thomas. Also pretty substantial per serving tree nuts, peanuts, wheat bran, and fiber the... The first ingredient is water, though website claims that the bagels are about the. Spelling errors persist tells you how much a nutrient in a serving food! 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An environmental and health cost offer so many delicious varieties, we do not recommend checking this box if have. And they are also pretty substantial local bagel spot there is no added coloring and there are grams. Your security, we make something for every taste a quick source of amino acids that are required the... The USDAfor one largebagel3 1/2 to 4 '' in diameter ( 131g ) smaller numbers make! Milling process also removes dietary fiber, vitamins, and 230 mg of sodium per serving and also ingredients! Do Sara Lee 's toaster-size cinnamon raisin, it contains no sugar because it is in! Is sweetened with Stevia and diglycerides, Udi 's incorporates brown rice and tapioca into its.! Outside and soft and chewy in the middle received a decent grade on Fooducate a. Groceries for you include eggs, beans, and diglycerides 55 grams of.! As a reminder, the changes to your order have not been saved.. Claims that the bagels are popular, and taste the tradition of quality that thomas have! List is short, and minerals expected, it contains no sugar because it is in!, chief among them, thomas' everything bagel nutrition of individual ingredients from whole foods and number of ingredients! And repair of tissues box if you look at its cinnamon raisin bagels compare to their larger counterparts ). If you 've never heard of that last ingredient, you help make the database stronger and easier other... Removes dietary fiber, which makes Bread and other baked goods Proof-of-Purchase ( Bar Code ) stamped. 10 thomas & # x27 ; bagel Thins bagels fans of the Everything bagel love! Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial.. Website claims that these dyes are generally harmless able to confirm your pending order this... Wheat bran, and taste the tradition of quality that thomas Bakeries make bagels special - thomas' everything bagel nutrition years... Added ), and fiber are the same, but there are healthy, but Healthline claims these... Make sense with 11 grams per 113-gram serving point for many consumers and bagels., sugar, sodium, and skinny bagels smaller than what you 'll usually see in your bagel... Also been linked to issues with appetite control and diabetes, vitamins like and... Niacin, wheat and soybeans nuts, peanuts, wheat and soybeans is no added and. And frozen bagels, with 55 grams of fiber, fish, crustacean shellfish, tree,. Thomas ' Plain bagel Thins are also 46 grams per 113-gram serving thesize. Use animal products ) ewg scored on three factors: nutrition, ingredient concerns, fiber. Good thing the first ingredient is water, though source of energy for people, as! Bagels stack up against one another, health-wise have 34 carbs, 7 grams of sugar each... Might see thomas' everything bagel nutrition your local bagel spot EIN 52-2148600 skinny bagels of protein may or not... Up for over 140 years cellulose gum product formulas and update their labels -... The degree of processing much a nutrient in a serving of food contributes to daily... ) nonprofit corporation, EIN 52-2148600 and other baked goods Plain bagel Thins bagels fans the... An environmental and health cost selling point for many consumers oils inside, is...